August 20th, August 27th, September 3rd
Protect Your Brain, Enhance Cognition, and Reverse Cognitive Decline
With Dr. Heather Sandison
Register now to secure your spot in this transformative, 2-part series and take the first step towards safeguarding your cognitive future.
Is It Too Late?
The 5 Factors That Determine Whether Cognitive Decline Can Be Reversed
These are the variables that determine whether someone improves, plateaus, or continues to decline — and almost none of them appear in a standard neurologist’s workup.
Factor #1
The Timing Window
Why "stage of decline" matters — and the surprising truth about what's still possible even when you've been told it's too late. Later than you think is not too late.
Factor #2
The Implementation Gap
Why reading the books, taking the supplements, and researching the protocols isn't working — and the single variable that separates people who improve from those who don't.
Factor #3
The Support Structure
The often-invisible reason people fall back into old patterns within weeks. We don't heal in isolation — and the evidence shows exactly why.
Factor #4
The Metabolic Foundation
The four root-cause drivers — diet, sleep, movement, and blood sugar — that conventional medicine almost never addresses together. Getting these right changes everything.
Factor #5
The Belief Factor
The mindset shift that separates people who see results from those who plateau — and why this is the one factor entirely within your control, starting today.
How to Use the Keto Diet
the Right Way for Brain Health
A step-by-step protocol for cognitive recovery - learn the simple tools and steps that help patients achieve real cognitive improvements in days, not months.
What You'll Learn In This Free Training
Three things most people trying keto for brain health never figure out - until it's too late.
This isn't a general overview of the ketogenic diet. This is the specific implementation framework I use in my clinic - the part conventional doctors weren't trained to teach you.
Key Insight #1
Why most people trying keto never actually reach ketosis - and how a simple test proves it
There is a significant difference between "eating keto foods" and being in nutritional ketosis. I'll show you exactly what that difference is - and give you the simple, inexpensive tools that tell you immediately whether what you're doing is working.
Key Insight #2
The #1 implementation mistake that blocks cognitive improvement - even in people doing "everything right"
It's not willpower. It's not the food choices. It's a single, overlooked failure point that sabotages results for the vast majority of people who try this protocol. Once you know what it is, you can't unsee it - and fixing it often produces rapid, measurable improvements.
Key Insight #3
Why keto is powerful for the brain - but only one piece of the full cognitive recovery protocol
Ketosis changes the brain's fuel source in a way that matters enormously for cognitive function. But in isolation, it's a floor, not a ceiling. I'll walk you through how it integrates with the other factors that determine whether cognitive decline can be reversed.
Dr. Heather Sandison
Naturopathic Doctor · Brain Health Researcher · Author
Most people who try keto for brain health get the idea right and the implementation wrong. Not because they're not smart enough or disciplined enough - but because no one ever showed them what proper implementation actually looks like.
That's the gap I've spent years closing in my clinical practice. In my clinic, and at Marama - the world's first residential memory recovery facility - I've worked with hundreds of patients who came to us after trying keto on their own without results. In almost every case, the protocol wasn't the problem.
I've seen it. Not once. Not twice. But over and over again: when people measure correctly, implement fully, and connect the nutritional piece to the larger cognitive recovery framework, things change. Real things. Measurable things.
On June 23, I'm going to give you that implementation map.
- NYT Bestselling Author - Reversing Alzheimer's(HarperCollins, 2024)
- Founder, Marama - World's First Residential Memory Recovery Facility
- Founder, Solcere Health Clinic, San Diego
- Published Researcher - Journal of Alzheimer's Disease, 2023
- Bastyr University, Doctorate in Naturopathic Medicine
From Dr. Sandison's Patients
What happens when implementation finally gets right
These are the kinds of stories that keep me doing this work.
People who had tried - and failed - and came back
when they finally had the full picture.
"I had been doing 'keto' for six months - or so I thought. When I finally checked my ketone levels, I was nowhere close to ketosis. Within three weeks of actually implementing it correctly, my husband started noticing a difference. I can't believe I was so close and so far at the same time."
Linda R.
Program Participant, San Diego
"I came to Dr. Sandison's training convinced that keto just 'didn't work for me.' She showed me in the first 20 minutes exactly why I had been failing - and it had nothing to do with willpower or genetics. It was a fixable implementation problem. That shift was everything."
Michael T.
Training Attendee, Texas
"My mother had early cognitive decline. We spent a year trying everything, including keto, with no results. After applying what Dr. Sandison taught us - especially the measurement piece - we saw changes in her clarity within three weeks. We finally had something we could actually see was working."
Patricia M.
Caregiver, Seattle
Questions You May Have About the Live Workshop
What is the Bredesen Protocol?
Why focus on the ketogenic diet for brain health?
Does the workshop cater to beginners?
How long are the workshops? Can we ask Dr. Sandison questions?
How will I know if this will work or not?
Who is this workshop for?
August 20th, August 27th, September 3rd
Protect Your Brain, Enhance Cognition, and Reverse Cognitive Decline
With Dr. Heather Sandison
Register now to secure your spot in this transformative, 2-part series and take the first step towards safeguarding your cognitive future.
